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New Teacher

The Monday night Yoga class will be now be taught by Virginie Noel from 24th Feb onwards. Please check out her Facebook page to contact her and for more info:

https://www.facebook.com/hathaflowyoga

See you in a year when I return from Costa Rica!

 

 
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Posted by on 10/02/2014 in Uncategorized

 

Kirtan with Tim Chalice

blue_meditation

There will be Kirtan (chanting sanskrit mantras) with

Tim Chalice

on 7th Oct, 4th Nov and 2nd Dec.

Chanting compliments so many of the processes already taking place during our Yoga session

Deep breathing

Mindfulness

Body Awareness

Developing Loving Kindness

Developing a sense of Peace and Calm

Finding the stillness within

Connecting with and supporting each other

We’d love to see you there!

smallswirl

No expectation to ‘perform’! Just leave your ego at the door.

No booking necessary. No extra payment required. Mats provided. Just bring yourself.

 
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Posted by on 23/09/2013 in Uncategorized

 
 
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